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Summary of "Techniques to use masks comfortably" that professionals are also practicing


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Summary of "Techniques to use masks comfortably" that professionals are also practicing

Many of the people who wear masks may have fogged their glasses or hurt their ears. Therefore, it is a research field focused on disseminating treatment technology and the like.Implementation scienceExperts have compiled "Techniques for comfortable use of masks" used by medical professionals who are active in the field.

13 insider tips on how to wear a mask without your glasses fogging up, getting short of breath or your ears hurting
https://theconversation.com/13-insider-tips-on-how-to-wear-a-mask-without-your-glasses-fogging-up-getting-short-of-breath-or-your-ears- hurting-143001

◆Problem 1: The lens of the glasses is cloudy

“When you wear a mask, you can breathe through your spectacle lens,'' said Craig Lockwood, who studies implementation science at the University of Adelaide in Australia, and Zoe Jordan, who has worked in the field of healthcare for 20 years. The lens may get fogged when you hit it, but removing the glasses, wiping them, and putting them on again increases the risk of infection." We have proposed eight goodies to prevent clouding of masks.

1. Soapy water

You can see how to prevent lens fogging with soapy water and its effect by watching the following movie.
How to stop your glasses from fogging up while wearing a face mask-YouTube

(embed)https://www.youtube.com/watch?v=L_bncNnjV5k(/embed)

If a person wearing glasses wears a mask without taking measures, the lenses of the glasses may become cloudy like this.

So, first, lightly wet the lens with water.

Next, pick up an appropriate amount of soap…

Apply to the lens.

Then, a layer of surfactant is formed on the surface of the lens like this. After that, wipe it off with a cloth that came when you bought your glasses and dry it well.

It almost disappeared. The area near the frame is slightly cloudy, but most of the lens is not cloudy, so this does not obstruct visibility.


2. Shaving foam

Sometimes you don't want to get too wet with water, such as glasses with metal frames. Therefore, you can prevent the cloudiness of your glasses by thinly wiping out the shaving foam used to bend your beard and wiping it off.

3. Anti-fog spray

Anti-fog sprays developed to prevent fog on eyeglasses are also commercially available. However, some anti-fog sprays may damage the coating on your glasses, so you need to make sure that you can use them on your glasses before buying.

Four. Mask with nose wire

Many commercially available masks include a nose wire that you can use to fit your nose. If you use this wire to make the mask fit snugly against your nose, your breath will be less likely to hit your glasses.

Five. Tying wire

Reusable as a mask shortage countermeasure and environmental countermeasureCloth maskSome people make their own and wear them. The handmade cloth mask does not contain the nose wire like the above-mentioned commercially available masks, but if you sew the cord for electrical appliances or the wire for binding used when gathering bags for sweets, it is a substitute Can be

6. Medical tape

Some healthcare professionals use wires to remove air from the top of the mask, but some people use tape for the skin to close the gap.Australian and New Zealand Endocrine Surgeons AssociationSurgeon Julie Miller, chairman of the company, is one of them.


7. Moistened tissue

Medical tapes are available at drug stores, but you may not get them or you may get a rash if you use them. In such a case, it is also effective to moisten the folded tissue properly and sandwich it between the nose and the mask.

8. Nylon stockings

"If the mask doesn't fit, roll nylon stockings over the mask," said the Victorian Department of Health, Australia.(PDF file)I am teaching.. In addition, according to the research of Associate Professor Loretta Fernandez of Northeastern University in the United States, it is possible to significantly improve the performance of the mask by winding the stocking on the self-made mask.Has been confirmed..

by Loretta Fernandez

◆ Problem 2: Ear hurts

In order to fit the mask to your face, you need to put a rubber band over your ears and attach it firmly, but if it is too tight, your ears will hurt. In that case, the following three ideas are effective.

1. Attach a button to the headband and hook it

The pain in your ears is caused by a thin string rubbing against the back of your ears, so if you attach a button to the headband and hang it there, your ears won't hurt. It seems that you can make your own if you have a headband and buttons, but fashionable idea products such as the following have also appeared.


2. clip

As shown below, connect the left and right strings with a clip…

You can put on the mask without putting the string on your ear by putting it on the back of your neck.


3. Ear saver

Clips are cheap and easy to obtain, but there is some concern about their durability. Therefore,Can be made with a 3D printerA plastic "ear saver"…

A "mask band" that can be hand-knitted has also been devised.

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